Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

- Red meat

Why wasn't Queen as successful in America as in other countries? Then, after Radio Ga Ga, they couldn't even get into the top 40 in America even when these songs were top 10 hits everywhere else in the world.

3. Stop eating late at night

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

Is it possible to make cars that run on water instead of gasoline or other fossil fuels? Why haven't we done so yet?

- Raw dairy

Note: Your body uses energy to digest food instead of recovering during sleep.

- Honey

Why is India lagging behind China in economic development when India is a democracy while China isn’t?

1. Get natural sunlight as early as possible

16. Don’t hang out with negative people.

- Fruits

What's the point of gender reassignment surgery which doesn't change a person's chromosomes?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

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12. Eat plenty of whole, high-quality foods:

7. Remove processed food from your diet.

11. Get your Testosterone levels checked.

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13. Don't listen to sad music.

5. Lift weights or exercise 3-5x times a week.

Low energy is primarily associated with low T levels in men.

Do you have pics of the wife making out with another guy?

Cheers!

98% of People Complain About Feeling Constantly Tired.

Your gut will thank you.

Why does Boko Haram attack its own Muslims?

Oxygen supplies energy to every cell in your body.

9. Avoid eating carbs early in the day.

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Why do people with trauma easily recognize other people with trauma through eye contact?

- Fish & Poultry

8. Consume electrolytes after waking up.

Hang out with people who motivate you.

Did you ever receive genuine remarks from a medium regarding your deceased relative with information that the medium could never normally know?

2. Don’t drink coffee after 1 pm.

15. Always keep your house and workspace clean.

Listen to uplifting music.

How do people in your country say "you're welcome" in their native language(s)? Is it a commonly known phrase or do most people just reply with "no problem"?

They don’t know why though.

Your gut health is responsible for producing energy.

4. Drink at least 3l of water daily.

Is it possible for the U.S. government to get rid of the constitution for national safety?